Wednesday, November 10, 2010
Another Monday & another weigh-in! Successful & very exciting for me! I lost 2.8 pounds & am now down 80.4 pounds! I have 11 total pounds to go until goal & only 6 pounds more until I hit a "healthy" weight range!!! So many thoughts have been running through my head. At the beginning of this process, I had some negativity from a couple of people. I could have let that get to me & cause me to quit. I did let it fester inside of me & I used it to motivate me. I do not ever want to be one of those people who has so much jealousy inside that I have to lash out & make fun of someone who is overweight. I do think jealousy was what brought about the negative comments. My advice to others in this type of situation is to use the negativity in a positive way. When I'm upset or am getting negativity from others, I hop on the treadmill & run it off. I am almost to the end of part one of this journey. Eleven more pounds until I hit maintenance! I will get 4 points back per day & that will be wonderful! I do admit that I am more hungry lately. I need to continue making good food choices & keep up my activity. Signing off for now as I'm so tired. The time change seems to have affected me which is odd because it's only an hour, but I have just been so tired this week & need to get some extra sleep!